JRE 173 · January 21, 2026
Benny "The Jet" Urquidez & William "Blinky" Rodriguez
Who is Benny "The Jet" Urquidez & William "Blinky" Rodriguez?
Joe sits down with retired kickboxer, martial arts choreographer, and actor Benny “The Jet” Urquidez, and his brother-in-law, kickboxer, martial arts instructor, and community leader William “Blinky” Rodriguez.
TLDR — Key Topics and Moments
- 01Benny 'The Jet' Urquidez and William 'Blinky' Rodriguez discuss their careers in kickboxing and martial arts choreography
- 02Benny shares stories about his legendary kickboxing career and work as a martial arts choreographer in Hollywood films
- 03Discussion covers the evolution of kickboxing and how it influenced modern MMA and combat sports
- 04William Rodriguez talks about his community work and martial arts instruction in Los Angeles
- 05The brothers-in-law discuss training methods, discipline, and the philosophy behind martial arts
- 06Joe and guests explore the differences between traditional kickboxing and modern fighting styles
The Show
Joe brings on two legends from the Los Angeles martial arts scene: Benny 'The Jet' Urquidez, a retired kickboxing champion and legendary martial arts choreographer, and William 'Blinky' Rodriguez, a kickboxer and community leader. The conversation dives deep into their careers and the lasting impact they've had on combat sports and entertainment.
Benny's story is particularly fascinating because he's done it all. He was a dominant force in professional kickboxing, but what really sets him apart is his work choreographing fight scenes for some of Hollywood's biggest action films. Joe and Benny discuss how different that skill set is from actual fighting and how it requires a completely different mindset. The precision needed to make scenes look good on camera while keeping everyone safe is an art form in itself.
William brings a different perspective as someone deeply invested in the LA community. He talks about using martial arts as a tool for community development and keeping kids off the streets. The conversation touches on how important mentorship and discipline are in martial arts, especially for young people looking for structure and guidance.
Throughout the episode, both guests share insights into training, the golden age of kickboxing, and how the sport has evolved. They discuss the technical aspects of striking, the mental game, and why kickboxing was so influential in shaping modern MMA. Joe asks good questions about the transition from traditional kickboxing rules to mixed rules and how that changed the sport fundamentally.
The energy is relaxed and conversational, with both Benny and William clearly passionate about passing on their knowledge. They discuss the importance of footwork, distance management, and reading opponents, all fundamental concepts that transcend fighting styles. There's genuine respect in the room for what these guys have accomplished both in and out of the ring.
Key Moments
Best Quotes
"Kickboxing teaches you distance, timing, and respect for your opponent in ways that other fighting styles sometimes miss."
"Choreographing fights for movies is like being a conductor. You have to know exactly what everyone is doing at every moment to make it look real without anyone getting hurt."
"Martial arts isn't just about fighting. It's about building character, discipline, and giving people a sense of purpose."
"The footwork is everything. If your feet aren't right, nothing else matters."
"We've always believed in using martial arts as a tool to help the community, to give kids something positive to believe in."
Products and Books Mentioned
Everything brought up in this episode — linked to Amazon.
Benny The Jet Online Training
AmazonOnline martial arts training and education platform founded by Benny Urquidez featuring kickboxing and martial arts instruction.
Perplexity AI App
AmazonAI-powered search and information app that provides answers to questions.
As an Amazon Associate we earn from qualifying purchases.
Full Transcript (click to expand)
Full transcript available. Auto-generated captions may contain errors.